3 DAYS – AYURVEDA WELLNESS RETREAT

Retreat Dates: 14-16 March 2025

Group size: min 6 max 12 persons

Starting and ending point: Mission Hills, San Diego, CA

Retreat Location: Montevalle Spa & Wellness Resort

This retreat is not just a getaway—it’s an opportunity to immerse yourself in holistic healing, with treatments and practices led by a team of experienced specialists, each with a deep understanding of Ayurveda, massage therapy, skincare, and natural healing.

Why Choose Our Ayurveda Retreat?

This retreat is designed to help you restore balance, reduce stress, and connect with your inner self.

• Mind-Body Wellness: Our daily yoga, and meditation sessions will help you tune into your inner peace and release stress. Enjoying personalized treatments like massages and facials.

• Holistic Healing: You’ll learn the roots of Ayurveda, the world’s oldest healing system, and discover practical ways to integrate its wisdom into your daily routine to boost energy and enhance overall health.

• Ayurvedic Sessions: Four in-depth courses provided by Christianne Madrazo. Certified Ayurvedic Practitioner, graduate of Mount Madonna Institute, College of Ayurveda in California, and student of Dr. Vasant Lad, one of the world’s foremost experts in Ayurveda.

• Recharging Environment: Located in the stunning Valle de Guadalupe, this retreat is a chance to disconnect from daily life and reconnect with nature.

Why Choose This Ayurveda Retreat?

• Our thoughtfully curated schedule offers a balanced mix of learning, personal treatments, and peaceful reflection in a beautiful natural setting.

• Each day includes a blend of activities designed to restore body, mind, and spirit. You’ll experience guided yoga and meditation, massage, personalized Ayurvedic sessions, nourishing farm-to-table meals, and serene moments of connection with nature.

• You will learn Ayurvedic practices that can be easily integrated into your daily routine, helping to boost energy and improve overall health.

What’s Included in Our Ayurveda Wellness Retreat?

• Transportation: Round-trip Private Van from Ayurvida Wellness and Clinic located in Mission Hills, SD. Return to the same location in San Diego via the expedited Medical Lane for a smoother and faster border crossing.

• 3 Days / 2 Nights at Unique Hotel in a room with a private bathroom, Wi-Fi, coffee, and tea machine.

• Drinks: Water, Coffee, Tea, 2 glasses of wine per Dinner and a Welcome Drink (no-Alcaholic)

• Meals: 2 breakfasts, 3 lunches, and 2 dinners made from farm-to-table organic ingredients. Vegetarian options available on request.

• Yoga: Two 45-minute yoga classes

• Meditation: Two 45-minute morning pranayama and meditation sessions.

• Ayurvedic Sessions: Four in-depth courses provided by Christianne Madrazo. Ayurvedic Practitioner graduate of Mount Madonna Institute, and student of Dr. Vasant Lad, one of the world’s foremost experts in Ayurveda. You will learn Ayurvedic practices that can be easily integrated into your daily routine, helping to boost energy and improve overall health.

• Spa Treatments: 1 Massage or Facial Treatment of your choice (45 min). Limited availability: 7 spots for massages and 7 spots for facials. Your preference must be communicated at the time of reservation.

• Full Moon Ceremony, which promote mindfulness and intention setting.

• Fire Pit experience for a reflection session

• Hotel Facilities: Access to the pool, Jacuzzi, healing footpath, tranquility maze, gym, and Tennis/Pickleball Court.